Weigh In record (no journal entry) for 17 February 2016
|
95 kg
Lost so far: 4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2016:
|
128 kcal
|
Fat: 7.10g | Prot: 13.73g | Carbs: 1.92g.
Breakfast: Vitao Chocolate Meio Amargo. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valesca mamãe's Weight History
|