S4RADZ's Journal, 23 Aug 24

Weigh In record (no journal entry) for 23 August 2024
91.8 kg Lost so far: 8.9 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2024:
684 kcal Fat: 39.45g | Prot: 39.71g | Carbs: 42.74g.   Lunch: Auchan Chocolat Noir 72% Cacao (2), Rustica Cornichons, Babybel Mini Babybel, Delisse Yaourt Nature, Marque Repère Framboises Entières, Babybel Mini Babybel. Dinner: Blanc de Poulet, Purée de Pommes de Terre, Avocat, Blanc d'Oeuf Cuit, Babybel Mini Babybel, Eco + Surimi. Snacks/Other: Belin Feuilleté A l'emmental. more...
1990 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.0 kg a Week

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S4RADZ's Weight History


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