Weigh In record (no journal entry) for 23 August 2024
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 41.97g | Prot: 49.73g | Carbs: 145.22g.
Lunch: Queijo Mozzarella, Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterraba Cozida. Dinner: Sembei Bolacha Doce, Pão Francês. Snacks/Other: Sopa de Galinha, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.6 kg a Week
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Clarice M Rebello's Weight History
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