Candy6900's Journal, 17 Feb 16

I like seeing the downward trend on my weight chart, that's one of the reasons I so love this site!

88.1 kg Lost so far: 4.4 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

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1963 kcal

Fat: 62.66g | Prot: 51.04g | Carbs: 189.72g.   Lunch: Coffee with Milk and Sugar, Apples. Dinner: Nairn's Rough Oatmeal Oatcakes, Sainsbury's Houmous, White Table Wine, Mince a la Candy, Tilda Whole Grain Basmati Rice. Snacks/Other: Sun-Pat Smooth Peanut Butter, Oatcakes. more...

2239 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...