Weigh In record (no journal entry) for 23 August 2024
|
92.7 kg
Lost so far: 5.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 29.69g | Prot: 79.60g | Carbs: 44.24g.
Breakfast: Clever Haltbare Leichtmilch 0,5% Fett, Kaffee. Lunch: Efko Essiggurken Pur, Eigelb, Zwiebeln, Zitronensaft, Olivenöl, Rinderhüftsteak. Dinner: Hirse (Gekocht). Snacks/Other: Clever Naturjoghurt 0,1%. more...
|
Losing 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LisaKatharina98's Weight History
|