Weigh In record (no journal entry) for 17 February 2016
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71.5 kg
Lost so far: 6.0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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350 kcal
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Fat: 25.67g | Prot: 21.43g | Carbs: 9.54g.
Breakfast: Coffee, Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. more...
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Losing 1.0 kg a Week
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luvcatz1's Weight History
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