Weigh In record (no journal entry) for 23 August 2024
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69 kg
Lost so far: 27 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 8.10g | Prot: 40.71g | Carbs: 61.40g.
Breakfast: Banaan, Milbona Skyr Vanille. Lunch: Maggi Tuinkruiden Bouillon, AH Rauwkost Radijs, AH Amsterdamse Ui Rauwkost, AH Zeeuwse Mosselen, AH Zeewiersalade. Snacks/Other: Bolletje Brosse Eierkoek met Melklaagje, Snack A Jacks Barbecue Paprika. more...
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steady weight
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Lisa1107girl's Weight History
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