Weigh In record (no journal entry) for 17 February 2016
|
78 kg
Lost so far: 5.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2016:
|
759 kcal
|
Fat: 32.38g | Prot: 44.59g | Carbs: 71.71g.
Breakfast: Tahsildaroğlu Dil Peyniri, Haşlanmış Yumurta. Lunch: Fırında Tavuk, Şehriye Çorbası. Dinner: Bulgur Pilavı, Karışık Yeşil Salata, Pırasa, Zeytinyağlı Taze Fasulye. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lady Slim's Weight History
|