Weigh In record (no journal entry) for 23 August 2024
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1062 kcal
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Fat: 57.77g | Prot: 61.89g | Carbs: 72.31g.
Lunch: Bakwan, Kerupuk Makanan Ringan, Tahu Goreng, Bakso dengan Saus (Campuran), Pepaya, Putih Telur Matang, Maestro Thousand Island Salad Dressing. Dinner: Tempe Bacem, Rumah Makan Sederhana Kikil, Nasi Putih. more...
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2385 kcal
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Exercise:
Cooking - 30 minutes, Aerobics - 30 minutes, Housework - 30 minutes, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Santi Pebriawati's Weight History
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