angefer's Journal, 22 Aug 24

desayuno :)

View Diet Calendar, 22 August 2024:
2041 kcal Fat: 58.45g | Prot: 118.89g | Carbs: 258.79g.   Breakfast: Hornimans Té Negro , Queso Mozzarella, Ochsi Jamon Cocido, Huevo Revuelto, Lestello Galletas de Lenteja. Lunch: Ensalada de Lechuga con Verduras Variadas, Mandioca, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Pudines de Chocolate (sin Grasa), Empanada de Pollo al Horno. Snacks/Other: Hornimans Té Negro , Banano, Belite Torta de Avena y Banana. more...
307 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

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