conte.dracula's Journal, 17 Feb 16

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Weigh In record (no journal entry) for 17 February 2016

85.8 kg Lost so far: 10.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

1454 kcal

Fat: 70.57g | Prot: 172.71g | Carbs: 25.19g. Breakfast: Zucchero, Caffè Espresso. Snacks/Other: Parmareggio Parmigiano Reggiano 22 Mesi, Parma Prosciutto Crudo Privato del Grasso Visibile, Esselunga Pollo Arrosto (Alex) Essll con Pelle e Disossato. more...

2676 kcal

Exercise: Driving - 2 hours, Desk Work - 7 hours, Sleeping - 10 hours, Sitting - 5 hours. more...

steady weight

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conte.dracula's Journal, 17 Feb 16

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conte.dracula's Weight History