Weigh In record (no journal entry) for 22 August 2024
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 12.98g | Prot: 23.04g | Carbs: 58.71g.
Breakfast: Жареное Яйцо, Кофе, Помидоры, Мистраль Булгур, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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