Weigh In record (no journal entry) for 22 August 2024
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55.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 30.55g | Prot: 63.98g | Carbs: 96.88g.
Breakfast: Avocado, Zucchero, Pesca, Fage Yogurt Greco Total 2%, Pane Integrale, Uovo. Lunch: Doria Bucaneve senza Zucchero , Conad Cioccolata Fondente, Danone Hipro Pudding Gusto Caramello, Olio Extra Vergine di Oliva, Bonduelle Gentilina, Carote, Mela, Pane Bianco, Petto di Pollo, Carne. Snacks/Other: Pesca, Uva. more...
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Losing 3.5 kg a Week
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