Weigh In record (no journal entry) for 22 August 2024
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 54.13g | Prot: 56.45g | Carbs: 70.66g.
Breakfast: Viola Сыр Маасдам, ВкусВилл Мороженое Зелёный Чай с Миндалём, Окское Яйцо Отборное. Lunch: Cooked Eggplant (Fat Added in Cooking), Grow Food Кабачки Гриль, СП Мирный Бальзамический Соус Крем, ВкусВилл Огурец, Магнит Помидор, Olitalia Масло Виноградной Косточки, Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Перекресток Арбуз. Snacks/Other: Перекресток Арбуз. more...
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1543 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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m a r i o n e t t's Weight History
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