Weigh In record (no journal entry) for 22 August 2024
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86 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 91.47g | Prot: 117.24g | Carbs: 234.90g.
Breakfast: Dolce Gusto Cafe Au Lait, AXA Fiberberikade Havregryn, Arla Mild Yoghurt Vanilj, Kesella Kesella Vanilj. Lunch: Korv Stroganoff, Penne, Dolce Gusto Cafe Au Lait. Dinner: Pågen Levain Surdegsbröd , Findus Köttfärssoppa. Snacks/Other: AXA Fiberberikade Havregryn, Dolce Gusto Cafe Au Lait, Dolce Gusto Cafe Au Lait, Tyngre Vassle Kladdkaka, Dolce Gusto Cafe Au Lait. more...
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Losing 2.8 kg a Week
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smackytango's Weight History
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