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smithadsouza
Journal
11 Jul 24
smithadsouza's Journal, 11 Jul 24
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Weigh In record (no journal entry) for 11 July 2024
77.7 kg
Lost so far:
0.7 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2024:
1568 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.4 kg a Week
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smithadsouza's Weight History
View Complete History