Weigh In record (no journal entry) for 22 August 2024
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68.2 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 39.62g | Prot: 45.44g | Carbs: 78.81g.
Lunch: Rambutan, Bimoli Minyak Goreng, Sayur Tahu Toge, Saori Saus Lada Hitam, Dada Ayam, Jagung Rebus. Dinner: Cireng, Bakwan, Tahu Goreng. Snacks/Other: Ubi Goreng. more...
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1912 kcal
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Exercise:
Cooking - 1 hour, Cardio - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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aisyahramdani's Weight History
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