Weigh In record (no journal entry) for 18 August 2024
|
105.1 kg
Lost so far: 0.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 67.97g | Prot: 116.79g | Carbs: 46.15g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Egg. Lunch: Mayonnaise, Tuna in Water (Canned), Honey Roasted Mixed Nuts with Peanuts. Dinner: Green String Beans, Butternut Winter Squash , Chicken Breast. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|