Weigh In record (no journal entry) for 21 August 2024
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 55.51g | Prot: 48.87g | Carbs: 119.05g.
Breakfast: Любимые Традиции Батон Нарезной, Кофе с Сахаром, Останкино Салями Итальянская. Lunch: Огурец (с Кожурой), Ближние Горки Чевапчичи. Dinner: Шаурма. Snacks/Other: Bounty Шоколадный Батончик. more...
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Losing 2.1 kg a Week
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meat_eater's Weight History
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