Weigh In record (no journal entry) for 08 May 2024
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65.2 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 38.55g | Prot: 67.86g | Carbs: 179.66g.
Breakfast: Coffee with Milk, Organika Original Enhanced Collagen Protein. Lunch: Kashi Chocolate Peanut Butter Bar, President's Choice Green Goddess Salad Dressing, Premium Plus Soda Crackers, Hummus , Mann's Sugar Snap Peas. Dinner: No Name Caesar Croutons, Pacific Natural Foods Creamy Tomato Soup, Mucho Burrito Chicken, Pickles, Nordica 2% Cottage Cheese. Snacks/Other: Chocolate Covered Caramel Candy, Bananas , Apples (Without Skin) . more...
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Gaining 0.3 kg a Week
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