Weigh In record (no journal entry) for 14 September 2020
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1115 kcal
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Fat: 18.03g | Prot: 33.39g | Carbs: 204.31g.
Breakfast: Tea with Milk and Sugar, Rusk, Toast with Jam, Egg Omelette , Toasted White Bread . Lunch: Chapati, Aloo Gosht. Dinner: Potatoes (Flesh, without Salt, Boiled) , Yellow Rice. Snacks/Other: Apples . more...
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Eeman Zubair's Weight History
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