panthere-52's Journal, 21 Aug 24

Weigh In record (no journal entry) for 21 August 2024
73.9 kg Lost so far: 3.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2024:
1246 kcal Fat: 53.06g | Prot: 40.06g | Carbs: 153.43g.   Breakfast: Tomates, Bonne Maman Confiture Fraises, St Hubert St Hubert Bio Oméga 3, Wasa Fibres, Lactel Lait Demi-Écrémé. Lunch: Lindt Chocolat au Lait Extra-Fin, Tarte aux Mirabelles, Coeur de Lion Coulommiers , Concombre (Pelé), Betteraves, Iller Saucisse Blanche, Haricots Verts Cuits (à partir de Frais). Dinner: Frichti Petit Pain Tradition, Coeur de Lion Coulommiers , Tarte aux Mirabelles, Wasa Fibres, Haricots Verts. Snacks/Other: Yoplait Yaourt Nature Sucré de Canne. more...
Gaining 2.1 kg a Week

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panthere-52's Weight History


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