Weigh In record (no journal entry) for 21 August 2024
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 21.80g | Prot: 92.11g | Carbs: 110.65g.
Breakfast: Activia Zero Pesca, L'Angelica Vitermine Aloe Vera, Caffè (dalla Moca), Pesoforma Vaniglia Smoothie, Zucchero. Lunch: Petto di Pollo, Carne, Cavolo Cappuccio. Dinner: Herbalife Formula 1 Vaniglia. Snacks/Other: Chef Select Sandwich Toast Formaggio e Prosciutto, Esselunga Yogurt Greco 0% Grassi, L'Angelica Vitermine Aloe Vera, San Carlo Classica, Prosecco. more...
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steady weight
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Constanze Weber's Weight History
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