Weigh In record (no journal entry) for 16 February 2016
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86.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1214 kcal
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Fat: 41.09g | Prot: 72.62g | Carbs: 137.43g.
Breakfast: Rosbife, Café com Leite Desnatado, Pão Francês. Lunch: Bife de Carne de Vaca, Couve Manteiga Refogada, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Mais Vita Suco de Soja Uva Zero, Ovo Frito, Repolho. Snacks/Other: Danone Iogurte Corpus Light Morango, Viver Carrefour Geleia Diet de Goiaba, Pão Francês Integral, Quaker Barra de Cereal Torta De Morango. more...
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Gaining 0.1 kg a Week
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miziinha's Weight History
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