Weigh In record (no journal entry) for 21 August 2024
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70 kg
Lost so far: 26 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 34.60g | Prot: 79.33g | Carbs: 157.17g.
Breakfast: Milbona Skyr Vanille, Banaan. Lunch: Knorr Tuinkruiden Bouillon, Mandarijn, Komkommer (met Schil), Tomaten, AH Paprika Mix, Lidl Rucola Melange, Volkoren Brood, AH Casselerrib. Dinner: Pasta met Vlees Saus. Snacks/Other: Kania Chilisaus Hot, Lidl Gerookte Kipfilet, Appel, Heinz Sandwichspread, Lidl Bio Maiswafel. more...
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Gaining 7 kg a Week
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Lisa1107girl's Weight History
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