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Und es geht zur Zyklusmitte wieder rauf auf der Waage.
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76.2 kg
Lost so far: 98.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 44.90g | Prot: 167.37g | Carbs: 97.27g.
Breakfast: Whole Earth Creamy Peanut Butter, More Nutrition Chunky Flavour Fudge Brownie, Holie Granola Protein Peanut Butter, Penny Markt Magerquark, Body Attack High Protein Shake. Second Breakfast: IronMaxx 100% Whey Protein Strawberry Butter Cookie, Penny Markt Körniger Frischkäse, Greenland Beerenmischung Greenland Penny, Body Attack High Protein Shake. Lunch: Goldähren Dinkeltoastbrötchen, Leichter Genuss Käse Aufschnitt, Dulano Gourmet Rohschinken. Afternoon Tea: Himbeeren, Body Attack High Protein Shake. Dinner: Spitzpaprika, Grillmeister Putenspieße Gyros Art. Snacks/Other: MY Vay Mandeldrink, Risbellis Karamell, Greenland Beerenmischung Greenland Penny, Penny Markt Körniger Frischkäse, IronMaxx 100% Whey Protein Strawberry Butter Cookie. more...
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Gaining 2.8 kg a Week
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melaniesid's Weight History
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