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Tonight my wife and I had Italian for dinner; it came from Bella Italia in my city; it was about 700 calories tonight; it had lettuce, carrots, artichoke hearts, black olives, fresh mozzarella cheese, chicken breast strips, salami, pepperoni and banana peppers, the dressing was lite fat free ranch.
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747 kcal
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Fat: 23.98g | Prot: 95.35g | Carbs: 36.05g.
Breakfast: Scrambled Egg (Liquid Mixture), Old El Paso Fat Free Refried Beans, Kraft Natural Shredded Fat Free Cheddar Cheese, Jennie-O Lean Turkey Breakfast Sausage Roll - Mild, Ore-Ida Shredded Hash Brown Potatoes. Lunch: John Soules Foods Chicken Fajita Breast Strips. more...
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