Weigh In record (no journal entry) for 16 February 2016
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69.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1285 kcal
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Fat: 60.55g | Prot: 50.94g | Carbs: 140.36g.
Breakfast: Toddy Galletas con Chispas de Chocolate, Watt's Mermelada, Ideal Pan Blanco. Lunch: Dole Lechuga Escarola, Unimarc Media Palta, Carne de Pavo (Cocida, Asada). Dinner: Unimarc Media Palta, Ideal Pan Blanco. Snacks/Other: Danone Yogurt Griego Frutilla, Nestlé Kit Kat. more...
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Losing 1.2 kg a Week
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Helena0106's Weight History
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