Weigh In record (no journal entry) for 16 February 2016
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70 kg
Lost so far: 6.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1263 kcal
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Fat: 42.51g | Prot: 87.85g | Carbs: 134.53g.
Breakfast: Café Expresso, Nesquik Chocolat en Poudre, Carrefour Lait Demi Écrémé. Lunch: Picard Carpaccio de Saumon Mariné, Oranges, Poivrons Rouges Doux, Cabillaud. Dinner: Yaourt de Lait Entier aux Variétés de Fruits, Burrata, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Auchan Jus Multifruits, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Picard Petit Pain aux Noix. more...
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Losing 1.9 kg a Week
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ava dakedavra's Weight History
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