Weigh In record (no journal entry) for 20 August 2024
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75.6 kg
Lost so far: 0.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 59.20g | Prot: 80.29g | Carbs: 121.46g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Grand Frais Ananas Extra Sweet, Noix de Cajou Grillées Non Salées, Tomates Cerises, Salade Verte. Dinner: Grand Frais Salade de Fruits , Sauce d'huître, Saumon Cuit au Four ou Grillé, Salade de Poulet ou de Dinde. Snacks/Other: Nesquik Chocolat Chaud. more...
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Losing 4.9 kg a Week
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lilouche69's Weight History
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