Weigh In record (no journal entry) for 19 August 2024
|
83 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 13.57g | Prot: 15.48g | Carbs: 69.95g.
Lunch: Aviação Doce de Leite Pastoso, Bom Sabor Azeite de Oliva, Manga Palmer, Azeitonas, Feijão Carioca Cozido, Arroz com Legumes, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissapaccagnella26's Weight History
|