|
Woke up stupid hungry this morning. 🤤 Egg+whites, 2 English muffins w/ laughing cow & protein pb, and glorious glorious fruit: pink lady apple, red grapes & hami melon. Green tea! Cal: 654 Fiber: 21.7g Pro: 54.79g
|
1700 kcal
|
Fat: 35.14g | Prot: 150.54g | Carbs: 265.14g.
Breakfast: Pink Lady Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cantaloupe Melons , Happy Farms Light Spreadable Cheese Wedges, HTLT Pea-Not Butter, Thomas' Light Multi-Grain English Muffin, Eggland's Best Large Grade A Eggs, All Whites 100% Liquid Egg Whites. Lunch: HTLT Pea-Not Butter, Smucker Foods Squeeze Reduced Sugar Strawberry Fruit Spread, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Aunt Millie's Live Carb Smart White Bread, Pink Lady Apples, Cantaloupe Melons , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Blueberries , Daisy Low Fat 2% Small Curd Cottage Cheese, Skinnygirl Raspberry Vinaigrette Salad Dressing, Dole Romaine Lettuce. Dinner: Mushrooms , Kroger Swiss Cheese, California Olive Ranch Extra Virgin Olive Oil, Sweet Onions , Kroger 93% Lean Ground Beef, Simple Truth Organic Brussels Sprouts, Sweet Potato . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
I Am Okino's Weight History
|