Weigh In record (no journal entry) for 20 August 2024
|
54.4 kg
Lost so far: 2.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 58.86g | Prot: 69.93g | Carbs: 76.11g.
Breakfast: Caffeine Army Supercoffee Choconilla, Delakasa Geleia de Frutas Vermelhas, Tirolez Creme de Ricota Light, Ovo, Grãos do Sol Pão de Amêndoas. Lunch: Lacta Intense 40% Cacau Original, da Lau Feijão Vermelho/Roxo Cozido, Ovo. Dinner: Fit Food Biscoito de Arroz Chocolate Meio Amargo, Ovo, Aminna Pão sem Glúten sem Açúcar de Cenoura, Tirol Queijo Prato Lanche. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurapinter's Weight History
|