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Da kommen Sie wieder meine "geliebten" Wassereinlagerungen
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75.8 kg
Lost so far: 99.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 54.27g | Prot: 165.65g | Carbs: 80.34g.
Breakfast: Trocken Geröstete Mandeln (Ungesalzen), DM Bio Sojaflocken, MY Vay Mandeldrink, More Nutrition Protein Pudding, Body Attack High Protein Shake. Second Breakfast: Body Attack High Protein Shake, Greenland Beerenmischung Greenland Penny, Penny Markt Körniger Frischkäse, IronMaxx 100% Whey Protein Strawberry Butter Cookie. Lunch: Goldähren Dinkeltoastbrötchen, Leichter Genuss Käse Aufschnitt, Blaubeermarmelade zuckerfrei, Buko Balance. Afternoon Tea: IronMaxx Protein Bar Kokos, Body Attack High Protein Shake. Dinner: Hofmaier Truthahnfleisch im Eigenen Saft, King's Crown Quinoa, DM Bio Tomatensauce Gegrillte Paprika. Snacks/Other: Penny Markt Körniger Frischkäse, More Nutrition Chunky Flavour White Choc Coconut, DM Bio Sojaflocken. more...
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Gaining 2.8 kg a Week
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melaniesid's Weight History
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