Weigh In record (no journal entry) for 20 August 2024
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79.9 kg
Lost so far: 4.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 32.29g | Prot: 42.99g | Carbs: 126.86g.
Breakfast: Es Teh, Tempe Orek, Telur Dadar, Nasi Putih. Lunch: Rumah Makan Sederhana Ikan Teri Kering , Botok, Nasi Putih. Dinner: Pentol. more...
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Gaining 0.0 kg a Week
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Aisyah Angelia's Weight History
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