Weigh In record (no journal entry) for 20 August 2024
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 51.48g | Prot: 42.29g | Carbs: 111.98g.
Breakfast: 서울우유 슈레드 피자치즈, 계란후라이. Lunch: 된장, 밥, 스니커즈 스니커즈 땅콩, 오리온 핫브레이크 땅콩카라멜. Snacks/Other: 노브랜드 고칼슘 검은콩 두유. more...
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Gaining 1.4 kg a Week
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