Weigh In record (no journal entry) for 16 February 2016
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110 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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986 kcal
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Fat: 35.16g | Prot: 70.31g | Carbs: 96.80g.
Breakfast: Сахар, Каша Рисовая на Молоке. Dinner: Куриное Филе Вареное, Салат Овощной, Салат Овощной, Куриное Филе Вареное. more...
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Gaining 0.4 kg a Week
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