Weigh In record (no journal entry) for 20 August 2024
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79.1 kg
Lost so far: 3.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 29.27g | Prot: 31.31g | Carbs: 121.93g.
Breakfast: Roti, Telur Rebus, Ubi Bakar Cilembu, Jus Wortel Tomat. Lunch: Sup Ayam, Telur Goreng, Bakso Daging Sapi, Bimoli Minyak Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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fefraira's Weight History
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