fefraira's Journal, 20 Aug 24

Weigh In record (no journal entry) for 20 August 2024
79.1 kg Lost so far: 3.7 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2024:
877 kcal Fat: 29.27g | Prot: 31.31g | Carbs: 121.93g.   Breakfast: Roti, Telur Rebus, Ubi Bakar Cilembu, Jus Wortel Tomat. Lunch: Sup Ayam, Telur Goreng, Bakso Daging Sapi, Bimoli Minyak Goreng, Nasi Putih. more...
Gaining 0.1 kg a Week

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fefraira's Weight History


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