Weigh In record (no journal entry) for 19 August 2024
|
101.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 16.46g | Prot: 16.93g | Carbs: 39.50g.
Breakfast: Хохланд Творожный Сыр, Хлебозавод 3 Хлеб Бездрожжевой, Ежевика, Голубика, Вареное Яйцо. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Рожок Артём's Weight History
|