Weigh In record (no journal entry) for 19 August 2024
|
62.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 36.96g | Prot: 87.14g | Carbs: 77.96g.
Breakfast: Arla Йогурт Kvarg, Lindt Lindor, Nusica Hazelnut. Lunch: Гордій Помидоры Черри, Garant Pasta Gjord På Durumvete , Lidl Сирна Котлета з Індичкою в Сухарях. Dinner: Propud Protein Pudding Vanilla, Chikalab Chika Biscuit Danish Biscuit. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|