Weigh In record (no journal entry) for 19 August 2024
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54.5 kg
Lost so far: 7.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 30.14g | Prot: 20.50g | Carbs: 110.02g.
Breakfast: Огурец (с Кожурой), Омлет с Молоком, Активиа Биойогурт Вишня. Lunch: Тортьяна Мини Торт Бисквитный «Земляничный Рассвет». more...
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Losing 0.7 kg a Week
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