Weigh In record (no journal entry) for 19 August 2024
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106.4 kg
Lost so far: 24.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 45.16g | Prot: 57.51g | Carbs: 112.69g.
Breakfast: Snaq Fabriq Snaqwell Chocolate&Hazelnuts, Тамле Медовые Злаки с Изюмом, Перекресток Персик, не Молоко Овсяное Фруктовое «Экзотик». Lunch: Вареное Яйцо, Говядина Постная. more...
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Losing 5.6 kg a Week
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К⭕️К⭕️©️'s Weight History
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