Weigh In record (no journal entry) for 13 September 2011
|
74.2 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2011:
|
765 kcal
|
Fat: 38.80g | Prot: 57.08g | Carbs: 49.74g.
Breakfast: yoplait greek 2x protein yogurt, Brown 'n Serve Pork Turkey Sausage Patties, boiled egg. Lunch: pecan halves, chicken salad. Snacks/Other: health wise caramel crunch protein bar. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sallyally's Weight History
|