Weigh In record (no journal entry) for 19 August 2024
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 6.64g | Prot: 25.53g | Carbs: 55.97g.
Breakfast: Kruidvat Lijnzaad Gebroken, Perziken (in Lichte Siroop, uit Blik, Vloeistof en Vaste Stof), Milsani Magere Yoghurt Natuur. Lunch: Pistolet, AH Griekse Yoghurt 0%, Mayonaise, Prei, Tonijn uit Blik. more...
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Losing 1.4 kg a Week
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HappyHome2017's Weight History
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