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Olivo4ka8
Journal
19 Aug 24
Olivo4ka8's Journal, 19 Aug 24
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Weigh In record (no journal entry) for 19 August 2024
63.8 kg
Lost so far:
2.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2024:
1671 kcal
Fat: 57.19g | Prot: 64.83g | Carbs: 222.37g.
Breakfast:
Starbucks Cappuccino , НБХЗ Слойка с Сулугуни.
Lunch:
Садочок Сік Мультивітамін, Буряк Варений, Котлета Куряча, Ячна Каша на Воді.
Dinner:
McDonald's Макфлурі Кіт Кат Полуниця.
more...
558 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Samsung Health - 23 hours.
more...
Gaining 0.0 kg a Week
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Olivo4ka8's Weight History
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