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1044 kcal
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Fat: 32.36g | Prot: 108.27g | Carbs: 76.36g.
Breakfast: Tomat Merah, Telur Rebus, Selada, Mentimun (dengan Kulit), Maestro Thousand Island Salad Dressing. Lunch: Ikan Asin, Tempe Goreng, Tahu Goreng, Sayur Campuran, Dada Ayam, Sambal Goreng, Nasi Putih. Dinner: Indofood Bumbu Racik Ayam Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Semangka. more...
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ibun kayra dan arka's Weight History
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