Weigh In record (no journal entry) for 13 September 2011
|
101.8 kg
Lost so far: 1.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2011:
|
1273 kcal
|
Fat: 65.94g | Prot: 34.91g | Carbs: 145.41g.
Breakfast: oatmeal. Lunch: Ranch Salad Dressing, Cauliflower, Broccoli, Chicken Salad Sandwich, Apples. Dinner: Peanut Butter, Bananas, peanut butter on crackers. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
themartin's Weight History
|