themartin's Journal, 13 Sep 11

Weigh In record (no journal entry) for 13 September 2011
101.8 kg Lost so far: 1.0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2011:
1273 kcal Fat: 65.94g | Prot: 34.91g | Carbs: 145.41g.   Breakfast: oatmeal. Lunch: Ranch Salad Dressing, Cauliflower, Broccoli, Chicken Salad Sandwich, Apples. Dinner: Peanut Butter, Bananas, peanut butter on crackers. more...
Gaining 4.8 kg a Week

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themartin's Weight History


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