Weigh In record (no journal entry) for 19 August 2024
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102.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 58.03g | Prot: 98.46g | Carbs: 65.26g.
Breakfast: Power System Protein Big Block, Denner Salzstangen, Äpfel. Lunch: Tradition Schweins-Bratwurst, Galbani Mozzarella. more...
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steady weight
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giantoma's Weight History
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