Weigh In record (no journal entry) for 18 August 2024
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102.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 5.50g | Prot: 57.36g | Carbs: 41.22g.
Lunch: Chardonnay, Coop Pouletbrust. Dinner: Migros Schweizer Gemüsemischung. more...
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Losing 2.9 kg a Week
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giantoma's Weight History
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