Weigh In record (no journal entry) for 15 February 2016
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96.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1000 kcal
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Fat: 38.86g | Prot: 71.65g | Carbs: 88.26g.
Breakfast: Caffè (dalla Moca). Lunch: Cappuccino. Dinner: Coop Maionese, Patata Bollita, Verza, Petto di Pollo, Carne (Arrosto, Cotto), Zerbinati Crema con Broccoletti. Snacks/Other: Tre Marie Ancora Uno, Cameo Ciobar Gusto Classico, Mirtilli Rossi Secchi (Dolcificati), Parmigiano (Grattugiato), Bacche di Goji. more...
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3087 kcal
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Exercise:
Race - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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belfagor72's Weight History
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